“Working with Ellen as a couple has been one of the best decisions of our married life. Ellen has given us the mental freedom to enjoy food without the fear of gaining weight, even when traveling.”
Achieve your full potential for wellness
Anju is best described as an integrative wellness center, where you can learn to develop physical, mental harmony and balance. Clients enjoy our uniquely personal approach to fitness and well-being, and convenient access to multi-disciplined expertise all in one place.
We welcome people of all ages and abilities. You will feel comfortable from the moment you step into our tranquil studio and are greeted by one of our highly professional staff.
Our staff includes certified specialists in Pilates, nutrition counseling and fitness training. Our knowledge and experience can empower you to develop a healthy lifestyle and achieve your personal best.
Learn skills for a lifetime of wellness
Our goal is to design an individualized program that gives each client a solid foundation for healthy living.
- Learn how healthy movement affects your overall health
- Find a balanced approach to fitness
- Use Pilates as a powerful tool for fitness, injury prevention and rehabilitation
- Integrate healthy habits into your daily routine
- Discover how improving the quality of your diet will improve the quality of your life
- Reflect grace and balance in your daily life
- Revitalize and renew your energy
Please contact Ellen Pfeiffer to discuss your objectives and learn how we can customize a program to meet them: 585.256.1930
